Tongkat Ali emails(통캇알리 질의/문답) 모음
Q. At first tongkat ali was working great, but now i don't feel it as much. I have been taking it every day for 4 weeks.
(처음 복용시 아주 훌륭했는디 매일 4주 동안 복용했으나 그런 기분이 않나는디?)
A. There is a tolerance that builds up to some herbs, and tongkat ali is one of them. Perhaps tongkat stimulates hormone release which depletes after a while and you may need to take a break from use to replenish the hormones, or maybe there are other factors involved that we don't know about. Nevertheless, it's best to take frequent breaks from the use of tongkta ali powder or extracts.
(매일 복용한다고 다 좋지는 않군요.호르몬의 특성을 고려하여 고갈된 이후에 재 충전해주는 휴지기간을 갖는 것이 현명하리라.)
Q. Can Passion Rx be taken together with Tongkat Ali 400 mg?(통캇알리와 같이 복용해도 될런지요?)
A. We don't encourage combining Tongkat ali with Passion Rx since they are both potent and overstimulation is likely to occur. However, one option is to alternate, for instance to take Passion Rx for a day or two and then taken Tongkat Ali for a day or two. It's also good to have at least 2 days a week off from both supplements. Another option is to take half a capsule of each. We would recommend you consult with your health care provider.
(과복용에 대한 주의를 숙지하시고 건강 설계사와 상의하시기를.)
Q. I note 2 versions of Tongkat Ali -- the 400 mg powder and the LJ 100 extract. Can you clarify the differences between these 2 and what they are best suited for? How would one decide which formulation to purchase for very low male libido?
(파우더와 엑기스에 차이가 있는지 안성맞춤이란 것이 있는지?)
A. It's difficult to say which tongkat ali form is better suited. We have had responses either way, some liking the powder, some liking the extract. It's so difficult to predict individual likes and responses.
(안성 맞춤이란 것은 개인차에 맞으면 그만 아닌기라.)
Q. I get severe insomnia when I take Tongkat ali. Is this common?(통캇알리 복용후 심한 불면증에 시달리는데 문제 없나요?)
A. Insomnia is one of the major side effects of Tongkat ali and is one of the limiting factors in its use in high doses.
(통캇알리의 부작용 중에 제한적인 요인 중 과복용에 기인하여 대부분이 이런 현상이 나타납니다.)
Q. Can tongkat ali be combined with other herbs such as yohimbe or horny goat weed?(함께 혼용 복용해도 되나요?)
A. I can only speak from my personal and professional experience. Thus far I have combined tongkat ali with several herbs and have found that when high doses of tongkat ali are taken with other herbs that have stimulating properties, such as ginseng or other adaptogens, there is the potential for restlessness, irritability, and insomnia.
(혼용으로 인한 장점도 있지만 중추신경 자극제와 같은 도파민계통의 혼용은 불면,초조감,수면장애를 일으킬 수 도 있습니다.)
Q. Does tongkat ali give more energy?
(힘이 솟나요?)
A. I believe tongkat ali is a strong energy booster. I find that after 2 or 3 days of taking tongka ali, there is a general sense of enhanced energy that occurs. However, if I take a high dose of tongkat ali, the resulting shallow sleep from the overstimulation can lower my energy levels. I also find that high doses of tongkat ali make me feel restless. For instance, I find that I am less patient and more irritable, particularly if I have taken tongkat ali and I am stuck in traffic on one of the freeways in
(믿기로는 강력한 에너지 촉진제 입니다.그러나 과 남용하면 후유증을 유발 할 수 있습니다.)
Q. Can I take tongkat ali regularly for many months?(규칙적으로 장기 복용해도 되는지?)
A. As with most herbs, I recommend taking breaks from use. In the case of tongkat ali, you could take it for 2 or 3 days and take a few days off.(2,3일에 한번씩 휴지기간을 가지고 복용하라)
Q. How many different types of Tongkat ali extract are available? (많은 통캇알리 엑기스 형태가 존재하는가?)
A. The ones I have seen are the following: Tongkat ali powder, Tongkat ali 20:1, 50:1, and Tongkat ali 100:1 extracts.
(파우더 형태,엑기스 형태,용액 형태가 있음)
Q. Can tongkat ali be taken with fish oils?
A. Yes, I don't see any problems combining fish oils with tongkat ali.
Q. I have chronic fatigue symdrome. Is tongkat ali helpful? (만성 피로 증후군에 도움이 되나?)
A. It depends what's causing the chronic fatigue. Tongkat ali does increase energy levels, but it can also cause insomnia in high doses so you have to balance the energy and the insomnia. Find a low dose of tongkat ali to increase energy yet not cause disrupted sleep. (통캇알리는 에너지 레벨을 증가시키지만 과복용에 대해서 주의를 요함)
Q. I purchased your tongkat ali 400mg and I was surprised at how strong 1 capsule was. I have been told that 400mg of a
(처방전에 따라 틀리는데 무엇이 맞는답인가?)
A. Before we formulate a product, such as tongkat ali, the research team takes it themselves in varying amounts and concentrations, and we get feedback from many users. Thus we have first hand experience what these products do, as opposed to theoretical dosing. For some people 400 mg tongkat ali may be too high and they may need only 100 or 200 mg.(농도와 성분 함량에 따라 다를 수 있으나 연구소에 자료에 의한 처방 일 뿐이다 이론적인 수치는 각 개인에 따라 다르다고 본다.)
Q. Does tongkat ali cause a woman to have a longer and heavier than usual menstrual flow? I took 400 mg for two weeks, 2 days on and 2 days off, and this is what I experienced. (통캇알리가 여성에게 월경분비에 관여하는가?)
A. Although we have not had a report yet of tongkat ali associated with menstrual flow, it is possible since tongakt ali may influence certain hormone levels or release.(자료는 없으나 호르몬 분비나 생성에 관여할 수 있다)
Q. Does tongkat ali affect the prostate gland?(전립선에 영향을 미치나?)
A. We have not seen any studies regarding tongkat ali and prostate in humans, so we don't know.(전립선 영향에 관련된 보고는 없는 것으로 알고 있음)참고로 테스토스테론과 전립선에 관한 연구자료는 참조하기 바란다.
Q. Your side effect profile on tongkat ali does not mention something I found at asiatour.com that the tongkat ali swelled the internal organs of the lab rats. What do you think of this? Could this happen at the prescribed doses if used? To find this go to Google and use the search terms - tongkat ali poisoned animals. It is the first on the list, www. asiatour.com/guidelines.htm.(부작용에 관해서 보고된 사례는 없는지?)
A. We have not had this tongkat ali side effect reported to us so we can't say. Perhaps the tongkat ali dose used in lab rats was excessive.(아직까지는 없으나,실험실에서 동물실험에 의존된 자료에 의해서는 과복용에 보고된바 있다)
Q. I have bought tongkat ali on a previous occation and was very happy with the results, but I had a heart attack in september, cause by blocked artaries, not heart problems. my question is will the tongkat ali cause harm to me, does it raise blood pressure, what could be benifical or hamful to taking the tongkat ali, I was very happy the the results but do not want to cause further injury if there is something I should be aware of.(신장병이 있는데 통캇알리에 만족하고 있다,해로운 것과 유익한 것이 있다면?)
A. Tongkat ali can stimulate the heart to beat faster, we don't think it is a safe herb to take in those who have heart problems unless your doctor wants to monitor you on very low doses, but we can't be any more specific or detailed than this.(심장질환이 있다면 통캇알리는 심장을 자극 할 수 있다.먼저 주치의와 상의하기 바란다. 심장에 자극이 가지않을 정도의 낮은 함량을 권한다.)
Q. What is the recomended cycle for passion rx with the tongkat ali. I hear 2 days on 1 off or 2 on 2 off. then 5 days on and 2 off and many other opinions for tongkat ali.(통캇알리의 휴지기간 복용용례가 있다면?)
A. The reason there are so many different suggestions on how to use tongkat ali or Passion Rx is because each person is different in how they respond. There are countless ways to take these products, but one suggestion is to take the least amount, the fewest times, and the lowest dosage that works for you.
(통캇알리의 복용 용례는 개인차에 의한다.최소의 양에 최소한의 휴지기간과 낮은 함량 복용이 최선이 아닐까.)
Q. I understand there are no human clinical trials using Tongkat Ali except a few from
(말레이시아 민간 복용 실험 이외에는 인간 실험에 대한 연구는 없는것으로 알고 있다,이론상으로 장기 복용에 대한 다른 부작용은 없는가?)
A. The full long term effect of chronic tongkat ali use on hormones is not known, but in my opinion it is a relatively moot point since I do not recommend frequent use of this potent herb. The maximum use of tongkat ali, in my opinion, should be no more than 3 times a week, and there should be at least a full week off a month. It is also possible that the hormonal effects are dose dependent, and different people may react differently to tongkat ali and the various extracts that are available. (장기 복용에 대한 자료는 없다,그러나 장기 복용은 권하지 않으며 일주일에 3번 이하로 복용하기를 권한다. 개개인 특성에 좌우되리라 본다.)
